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Stable end caps prevent any movement to ensure you have a stable and safe workout. Its self-leveling pedals help you to get in and out of the bike in a breeze.

Remove the knob, fold, and store as easy as 1, 2, 3. CONVENIENCE: Easily store almost anywhere in your home.WORKOUT VARIETY: Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses.This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.

TRACK YOUR FITNESS: The LCD monitor tracks your calories, scan, time, and count.Adding this to your workout will help you develop a proper form to get the perfect squat. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Work your shoulders, back, and chest as you push yourself up through every rep.

HOW IT WORKS: Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat.

WHY SQUAT: Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.